Welcome to City Fit Tours New York City! Your ultimate gateway to experiencing the vibrant pulse of New York City. Step out of the typical tourist routine and join us for a unique, active adventure into the soul of the Big Apple.
Embark on an exhilarating journey through NYC's iconic neighborhoods, guided by our team of passionate and knowledgeable running enthusiasts. Lace up your sneakers and let us carry you through the streets that have inspired countless movies, music, and art. Rejuvenate your senses as you immerse yourself in the sights and sounds of the city, powered by your own two feet. Whether you're an avid runner or just starting out, our City Running Tours cater to all running abilities and interests.
Escape the urban hustle and discover an urban retreat with our invigorating Fit Tours Yoga Walks. Experience the perfect blend of mindfulness, movement, and nature as you traverse scenic parks and tranquil paths. Led by experienced yoga instructors, these walks allow you to reconnect with your body, mind, and spirit while soaking in the green beauty of NYC's hidden oases. With a focus on both yoga and walking, our yoga walks offer a serene yet energizing experience for all participants all while listening and learning all there is to know about New York City.
For those seeking a multi-sensory adventure, our Fit Tours Bike and Yoga Experiences are the perfect blend of exploration and exercise. Hop on one of our comfortable bikes as we navigate the city's vibrant streets and bike-friendly pathways, guided by our enthusiastic and safety-conscious instructors. Along the course, we will make stops to share the history of iconic landmarks, hidden gems, and local insights, as well as guide you through an invigorating yoga session amidst one of New York City's picturesque parks.
Or create your own New York City Private Fitness Experience that include running, yoga, fitness or all of the above!! Choose the neighborhood and activity and we will accommodate your desire both for fitness and as a tourist. Share your love of fitness with us, as we share our city with you!
CENTRAL PARK EXPERIENCES
SUNRISE YOGA WALK
Join us for an unforgettable morning experience in the heart of New York City with our Sunrise Yoga Walk in Central Park. It is the perfect way to start your day off. As the sun begins to rise over the city and the park comes to life, we will take you on a peaceful yoga journey that will leave you feeling energized, centered, and ready to take on whatever the day brings.
This early morning 60-minute session takes place in the heart of Central Park, one of the most beautiful and iconic places in New York City. Your experienced guide will guide you through a gentle yoga flow that is suitable for all levels and point out some of the park's most famous landmarks and offer fascinating insights into the history and culture of this iconic park.
This Sunrise Yoga Walk in Central Park is the perfect way to connect with yourself, nature, and the vibrant energy of the city. Whether you're a seasoned yogi or a beginner, this experience is designed to help you find inner peace and harmony. So come join us for a morning of yoga, nature, and exploration in the heart of New York City.
Offered Monday - Friday @ 7 AM/Saturdays @ 8AM
BIKE RIDE & YOGA
Join us for a unique outdoor adventure, combining a thrilling bike tour of Central Park with a relaxing yoga session in the park's serene and peaceful atmosphere.
As we bike through the park, your guide will share interesting facts and anecdotes about the park's history and design, as well as point out hidden gems and picturesque spots. We will make several stops along the way to take in the stunning views, snap some photos and incorporate a yoga flow filled with mindful movements, stretching, and breathing exercises in a serene locations throughout the park..
This 2-hour adventure is perfect for looking to combine the best of both worlds – an exhilarating bike ride and a soothing yoga experience in the heart of New York City's most iconic park.
HIGHLIGHTS RUNNING TOUR
It is time to cross "Running Through Central Park" off your bucket list!! Join us to Sweat & Sightsee with a local runner to experience the highlights of Central Park...all while doing something you love!
This is 4.6-mile (approximately 7 km) tour through the lower section of the Park was designed with exciting stops along the route to interest all runners and is paced to accommodate all running levels.
From the Dairy to Bethesda Terrace and Strawberry Fields, up through the Ramble, to the site of Seneca Village, across the lower section of the Reservoir, down through the Zoo and much more. You will walk away with a unique perspective of the park, and becasue you get your miles in...feeling like yourself.
It is not always about what you see when you are in the park but more the feeling you get as you wind your way through, making lasting memories through the stories you hear, the photos we take and our connection through running.
Offered Monday - Friday @ 7 AM/Saturdays @ 8AM
BROOKLYN BRIDGE
WATERFRONT YOGA WALK
We help our guests to center their minds as well as their bodies as we we enjoy a breathtaking walk along the Brooklyn Bridge Waterfront to enjoy the most spectacular views in all of NYC, stopping along the way to enjoy yoga flows and meditation exercises
Our expert guides will share stories of the bridge and the surrounding neighborhood and make designated to take you through a mindfulness yoga flow that will not only loosen your muscles but also provide breathtaking views of the city that can only be seen from the bridge and the waterfront. Feel the sun on your skin and the wind in your hair as you clear your mind and focus on your breath. This peaceful practice will leave you feeling refreshed and energized for the rest of your day.
TWO BRIDGES RUNNING TOUR
It is time to cross "Running over the Brooklyn Bridge" off your bucket list!! Join us to Sweat & Sightsee with a local runner to experience the the dramatic story of how the bridge was built and the great effect it had on the city and America.
This is 4 mile (approximately 7 km) tour sections lower Manhattan and the Dumbo section of Brooklyn, including not just the Brooklyn but also Manhattan Bridge as well. There will be exciting stops along the route to interest all runners and will be paced to accommodate all running levels.
It is not always about what you see when you are in the city but more the feeling you get as explore at street level, making lasting memories through the stories you hear, the photos we take and our connection through running. You will walk away with a unique perspective of the city, and becasue you get your miles in...feeling like yourself.
Offered Mondays, Wednesdays, Fridays @ 7 AM/Saturdays and Sundays @ 8 AM
TIMES SQUARE
TIMES SQUARE WALKABOUT
Discover the vibrant heart of New York City with our exhilarating Times Square Walkabout Tour. Step into the bustling epicenter of entertainment, neon lights, and larger-than-life billboards that make up this iconic landmark. Led by our knowledgeable and enthusiastic tour guides, this walking tour will take you on a journey through the history, culture, and evolution of Times Square. As you explore the bright and energetic streets, you will uncover hidden gems, intriguing tales, and captivating anecdotes that bring the area to life.
Hear fascinating stories about the evolution of the neighborhood, from its humble beginnings to becoming the dazzling spectacle it is today. Our guides will share tales of the district's transformation and the individuals who played a pivotal role in shaping its identity over the years. Join us for an unforgettable adventure through the dazzling lights and captivating stories that define Times Square.
Offered Everyday @ 7:30 AM
HUDSON & HIGHLINE run tour
Welcome to the heartland of bustling New York City, where the energy is palpable and an electrifying atmosphere surrounds you at every corner. Join us on an exhilarating guided running tour that will take you through the iconic sights of Times Square, the scenic Hudson River, and the vibrant Highline. Lace up your running shoes, embrace the rhythm of the city, and let's start exploring!
This 4.5 mile guided running adventure is designed for those seeking a thrilling blend of urban excitement, architectural beauty, and cultural significance. From the bright lights of the towering neon lighted billboards, to the breathtaking views running along the river, to the elevated artistic oasis above the street on the Highline, we will share stories of cultural significance with each stride using the landscape of the city as our backdrop.
Offered Tuesday, Thursday & Saturdays @ 7:30 AM
PRIVATE FITNESS EXPERIENCE
Discover the Heartbeat of New York City While Staying Active. Are you a fitness enthusiast looking to explore the vibrant streets, iconic landmarks, and breathtaking parks of the city? Look no further! Our private fitness tour experience offers an immersive journey through the city that never sleeps, choose running, yoga, walking, biking, exercises or a combination tailored to you and your groups fitness goals.
With our Private Tours you and your group will completely customize a tour to the day, time, fitness experience, neighborhood and sights you want to see. City Running Tours offers pick-up and drop-off from any location, photos and water during the tour. These tours are perfect if you are visiting town while training for a race or business traveler fitting a workout in to a busy schedule. Choose to run more/stop less or stop more/run less and we will accommodate your request.
Tours offered 7 days a week in the mornings.
